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Looking for motivation to help you stick with your New Year’s resolution? You are sooo smart! These next Image by Dru! via Flickr six weeks are when most of us hit our plateau (translation: your grumpy inner voice starts squawking about all the “work” and the “time” that your change takes). But you’re in this […] If you’re looking for a breezy, informative and entertaining way to get the low-down on…joy (and who Image via Wikipedia isn’t?), look no further than here. Slate has a wonderful interview with Gretchen Rubin (of The Happiness Project). After a few minutes reading this interview, you’ll walk away feeling like a happiness-research data pro. And […] Are you still resolved? There’s no shortage of headlines this month screaming for you to Change Image via Wikipedia Your Life! Lose Weight Fast! Join Our Gym! Resolutions can be fun, and heaven knows the collective energy of New Year’s can give you a rocket-blast of energy to get you started on a new, healthier […] For everyone who participated in the Holiday Cards for Heroes campaign (to get 1,000,000 holiday cards to our men and women serving or injured), give yourselves a huge round of hugs! Check out the message below (hey, does this video count as a gratitude journal entry, which gives the giver benefits as they thank us […] Health is the catchword for January. Articles and ads exhort us to live healthier, make changes, do more. Here are five simple things you can do this month to launch your healthier year: 1) Declutter your kitchen – January 3rd is Fruitcake Toss Day, and January is Oatmeal Month. Clearly these are a sign that […] I was immensely flattered to be named a hero-of-the-week at Tonic News in their Green Dimes section. Image via Wikipedia Annie Scott referred to me as “the Dave Barry of medicine.” For those of you who’ve followed my Dave Barry obsession (I’ve had the shakes ever since they closed the Dave-Barry-for-President forum), you’ll understand why […] |
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