|
Now that America has declared a state of swine flu public health emergency, you may be asking yourself – what am I supposed to do? Here is a list of ten practical steps you can take to prepare and protect yourself and your family. 1) Know the symptoms – Here are some of the symptoms […] Welcome to another Well Worth It – articles about proven, data-driven studies that you may not hear much about in Image by Yogi via Flickr the main-stream media (usually because of a lack of profit-driven PR). Be sure to forward the Well Worth It information along to anyone you think might benefit! If you’re […] Check out this great article, which is (sadly) misnamed as 12 Depression Busters, when, instead, this is really Image via Wikipedia twelve ways to cope. Why the picky-seeming Doc Gurley distinction? Clinical depression is a serious issue – and not something that people generally “bust” through willful effort. The person who’s writing this article sounds […] For much of the world, spring is in the air. It’s a time of rebirth, renewal and re-joy. Temptations swirl around us like Image via Wikipedia clouds of pollen – some temptations we should avoid, and some we should savor because they can help us bloom. 1) Banish Bikini Brain – Here’s a temptation to […] If you’d like a fun listening experience (and who doesn’t?) head on over to Nei Jing Now! It’s a fabulous wellness site Image via Wikipedia with in-depth audio shows every two months. [Motto: Demystifying Medicine; Cultivating Resilience; Empowering Host Resistance.] The latest Nei Jing Now! episode deals with all things gutsy – and stars our […] Is there a sane, sensible approach to the No Poo frenzy? For those who have been living in a wonderfully Poo-media-free zone, we here at Doc Gurley both congratulate you on a rare achievement, and feel the need to clarify: No Poo refers to a growing worldwide movement to stop using shampoo – and not […] |
|