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December is loaded with health significance – it’s the end of the calendar year, which is a time of reflection for many of us. It’s also a month packed with holidays, emotion, stress, and, often, calories. Here are five tips to help you navigate the rapids of December and emerge in the New […] Here’s powerful study result showing that breast cancer patients who received psychological counseling had Image by riot jane via Flickr improved survival, decreased recurrences of their tumors, and, even for those who had a recurrence, longer times until relapse. That’s powerful stuff. Especially considering that these women were not chosen because of mental health […] Image via Wikipedia Normally, a lot of us brush teeth, then don’t eat for quite a while – especially if we’re heading out the door to work, or going straight to bed. But while we’re enjoying a few days of holiday, you may experience the booby-trap toothpaste phenomenon. You know what I mean, […] One of the hardest things about thanking people, is that the words can be difficult to find, poorly constructed for the weight they should carry, and prone to warping. Kind Image via Wikipedia of like a non-code child-built treehouse. But just like that endangered construction species, if you persevere, there is a lot of […] Are you feeling a wee bit stressed with Thanksgiving looming? Has the economy pinched you hard enough to leave bruises -as well as a desperate wish you could have taken a vacation? Have you narrowly escaped a torrid epidemic of road rage? If so, here’s an Mmm for you. You might be thinking Mmm is […] It’s now officially time to retire the phrase “boob tube” and replace it with “blues tube” – right when most of America is planning their Thanksgiving Day (parade/bowl) TV-watching schedule. Researchers have Image via Wikipedia discovered that people who are depressed watch much more TV…or vice versa. While the results are striking, no one […] |
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